First Class Lacrosse


First Class Accounts

Kevin F


My 13 year old, Miles, took part in his second First Class Lacrosse clinic last weekend in Greensboro. He participated in an offensive clinic last year with Deemer and defense this go around with Matt.  Both times we were extremely impressed with the high amount of activity during the clinic and the high amount of quality instruction that took place. Just as striking though is how friendly and welcoming you guys are. You both represent First Class Lacrosse and yourselves in the best possible way. As a parent, I sincerely appreciate you guys as coaches and role models for Miles. Keep up the great work!

Cory Anderson

Beast Lacrosse Coach (Rec) (Orlando/Oviedo, FL)

First Class Lacrosse is invaluable to me as a coach. I’ve noticed dramatic offensive improvements after incorporating the skills and drills that I’ve learned here into practices.


Jay Dyer Strength and Conditioning Coach, US National Lacrosse teams Director of JDyer Strength and Conditioning, Medstar Sports Medicine. Strength and Conditioning Coach, Johns Hopkins Men′s Lacrosse

I have had the pleasure of training with Deemer since high school and have witnessed his determination, work ethic and subsequent growth as a lacrosse athlete, coach and man. Deemer will always challenge himself to improve and turn weaknesses or flaws into strengths.He continues to build on successful high school and collegiate careers as he shapes his game for the professional and international stages. I can assure he will apply this same approach when instructing the next generation of lacrosse athletes.


My son got more out of his sessions with Deemer in 5 weeks than he received in a full year of sessions from other instructors. Deemer’s knowledge of the game plus his disposition with the kids makes him the perfect coach.

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