Training

Training

First Class Lacrosse

testimonials

First Class Accounts

INCOMING D1 ATTACKMAN

UMASS

The online submission is so convenient and helpful because I can send in the best portions of my shooting workout, and then receive feedback regarding footwork, explosion, and hand placement. This has helped take my shooting to another level.

RYAN BURKS

Father of a 2024 midfielder with FCA

Deemer…Just a quick note to say thanks for all the time and effort you’ve put into training Drew over the last seven months. The combination of both individual and group sessions have really helped to develop not only his lacrosse skills but his confidence as well. Your focus on technique and attention to detail is really showing in Drew’s game and he’s realizing through your efforts together how much hard work pays off. Additionally, the way that you have the boys process “why” they are working on what they are working on has really helped his lacrosse IQ and his field awareness. We look forward to Drew training with you for years to come. The best part, he has a blast training with you.

PARENT OF SCARSDALE TRAINING GROUP

My son got more out of his sessions with Deemer in 5 weeks than he received in a full year of sessions from other instructors. Deemer’s knowledge of the game plus his disposition with the kids makes him the perfect coach.

JAY DYER

Jay Dyer Strength and Conditioning Coach, US National Lacrosse teams Director of JDyer Strength and Conditioning, Medstar Sports Medicine. Strength and Conditioning Coach, Johns Hopkins Men′s Lacrosse

I have had the pleasure of training with Deemer since high school and have witnessed his determination, work ethic and subsequent growth as a lacrosse athlete, coach and man. Deemer will always challenge himself to improve and turn weaknesses or flaws into strengths.He continues to build on successful high school and collegiate careers as he shapes his game for the professional and international stages. I can assure he will apply this same approach when instructing the next generation of lacrosse athletes.