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Founded by Deemer Class

First Class Lacrosse conducts lacrosse clinics, small group work and individual training specifically focused on the art of shooting & offensive skills. The primary goal at First Class Lacrosse is to use the experiences and training from playing and coaching at the highest levels in the Men’s & Women’s game to help players become elite offensive players. We strongly believe in the techniques we have learned and refined over the years and has been proven to work in the Professional, Division 1, and elite HS conferences in both the Men’s and Women’s game. First Class Lacrosse emphasizes focusing on details and having a growth mindset as a player and staff. Beyond the skills we teach, we will strive to inspire a work ethic, passion, and love for the game that has helped us be successful on and off the field.

firstclasslacrosse

BOUNCE & SPLIT 🍿🌶 (with a torn ACL 😮) •

BOUNCE & SPLIT 🍿🌶 (with a torn ACL 😮)
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We will he posting our favorite plays from #NCAA Lacrosse final fours in past years!
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Message US your favorite clips! #shootersshoot #ncaalax #finalfour

Weekend MOOD - who’s rewatching the 2014 Title G

Weekend MOOD - who’s rewatching the 2014 Title Game Monday? @dukemlax #BadMen

Hitting the Range ⛳️ 🏌️ • • What do y

Hitting the Range ⛳️ 🏌️
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What do you think of my swing? #FORE @elevate.lacrosse

“Nations” - - Full breakdown live on @fclonlin

“Nations”
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Full breakdown live on @fclonline ! Thanks for the assist @paintlax #lacrosse #getbetter #firstclasslacrosse

Shooters Shoot @c.mccarthy2 @collinmailman 📈
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@princetonlax @drexelmlax #lacrosse #training #getbetter #ncaalax

Friday Study: Turn the Corner, Move to the Target

Friday Study: Turn the Corner, Move to the Target 📈📚
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Tag a lefty that shoots like @kenziekent @bcwlax @harvardwlax #lacrosse #getbetter #womenslacrosse

Bar Down 👇 #CountIt @mylesjones15 @dukemlax #s

Bar Down 👇 #CountIt @mylesjones15 @dukemlax

#shootersshoot #getbetter #lacrosse

Coaches Corner 🗣 - Stay focused, stay positive

Coaches Corner 🗣 - Stay focused, stay positive and keep working!
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Comment If you want to see more content like this! 👇👇👇 #lacrosse #coachescorner #firstclasslacrosse

3 New Zig Zag Variations are live for Defenders on

3 New Zig Zag Variations are live for Defenders on @fclonline!

Matt created quicker hitting drills to supplement our longer explanations & give you the tools to work on the great techniques we’ve covered in his webinars and film breakdowns!

Stay tuned for more of his webinars, FCL Lives & use code DUNN15 to signup for FCL online! #lacrosse #defense #getbetter

ROCKER x Set the Feet x USE DEFENDER AS A SCREEN

ROCKER x Set the Feet x USE DEFENDER AS A SCREEN

Tag a lefty scorer that gets buckets like @carolinesteele11 @terpswomenslax #lacrosse #terps #getbetter #womenslacrosse

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