Offense in Lacrosse: Plays, Sets & Principles
Coaching offense in lacrosse can take many forms. How much should you prescript vs allowing players to "just play" or freelance? The game of lacrosse...
PHEW. Sigh of relief. Excitement. That social media post was dope! Family is proud. So glad it’s over. That was stressful. Can’t wait to meet my classmates. Excited to refocus. Glad to put that behind me and focus on my last 2 years...
These are often the sentiment and feelings that are going through many athletes’ heads in the days and weeks following their commitment.
We’ve made several posts about the recruiting process, including our “5 Recruiting Mindsets”. However, most of what is discussed in regards to recruiting is in preparation for, and during, the process.
Remember, a commitment truly is just another step in the process, and, by definition, is only a verbal. Things can change in a player's and coach's mind until you sign on the dotted line (or get accepted).
What is next after you commit? There are a few things we think are imperative.
Grades - This is an area that can quickly change your path if you ease off the gas. It might affect your admissions process, and it might be grounds for a decommitment. Showing improvement is ideal, and at least staying steady is key. Show your coaches you're committed to being your best off the field as well as on it.
Social Behavior - This is one that can be frustrating to constantly hear from mom and dad. “Be careful at that party!” “Who’s driving?” “Watch what you post!” “Don’t do anything stupid!”v2’s, 3v3’s, 4v3’s, etc. This is a great transition of our skills into game scenarios.
These aren’t easy to navigate. You’ll find yourself in tough situations. Other peers don’t always have as much at stake. As soon as you commit, you are now representing that program, as well as yourself, your family, and your current school/club. You’ll need to take the next step in your maturity. How can you surround yourself with good friends? How can you make good, consistent decisions? Keep the bigger picture in mind always. There will always be things that fall out of our control, so keep working hard at what you can.
On the Field - This is a great time to take stock in your game. What did your coaches like in you when they recruited you? Have you asked them what to work on yet? Where do you need to focus your time? What does your high school need from you this spring?
A key, before we even get to the technical, is staying healthy. Prioritize your body and getting right so you can keep growing. That’s something we are very mindful of in our training, and something we’re very supportive of if players cannot attend our trainings & events. Last spring we published a 4 week course, partnering with True Sports PT, to be proactive and focus on key areas. You have to get right!
When you are training, how are you balancing gameplay with development. Are you watching film? Are you pushing your IQ forward? What will you do differently junior spring and summer, compared to sophomore.
We’ve seen players for almost 15 years now, ranging from the "late bloomer/hard worker" type to the "early/lazy commit type" and everything in between. We strongly advocate for a growth and hungry mindset no matter how much success you've had to this point.
As you refocus post commitment, and get back to work, let us know how we can help. The “get better” process is never ending, and we lean into that.
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