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First Class Lacrosse

2 min read

Highlight Tapes

As social media and high-quality videography become a bigger part of lacrosse, many people are wondering how important it is.

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First Class Lacrosse

2 min read

Mobility & Strength Exercises to Help You Stay Healthy This Summer

Seasons are winding down and summer is upon us. You and your son or daughter are signed up for several lacrosse events and camps and time is limited...

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Brett Makar, First Class Lacrosse

2 min read

Behind the Cage with Brett Makar

In the Fall we signed on Brett Makar as one of our FCL Athletes. Brett is a rare 5-year starter at the University of Maryland as well as multiple...

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First Class Lacrosse

3 min read

A Lesson In Deception: NCAA Final Four Gets Twisted

Deception is a key to being a great shooter. This Final Four weekend, we saw an extraordinary amount of twister finishes being used to deceive...

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First Class Lacrosse

1 min read

Final Four Weekend

This is the weekend that every kid dreams of playing in. Some of my best lacrosse memories growing up involve going to Final Fours at M&T Bank...

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2 min read

Exclusive Content: Improving Your Mindset with Mark Glicini

The past 2 weeks I've had the pleasure of reconnecting with former Chaos teammate Mark Glicini. Mark runs his own company, Mark Glicini Peak...

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First Class Lacrosse

5 min read

Delaware's Defense: Disciplined & Disruptive

Delaware has been one of the most improved and fun to watch programs these past few years, and their defense has been a big reason why.

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