1 min read
Adam Lamberti: Nov 22, 2023 4:21:17 PM
The give and go is a universal concept across every sport. When you're 6 or 7 years old, the give and go is pretty much peak ball movement. But even now, it's still great to watch when executed.
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4 min read
Matt Dunn: Nov 16, 2023 12:00:00 PM
Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"
1 min read
Deemer Class: Nov 9, 2023 12:00:00 PM
Last week, we discussed the power of the “S” Dodge and showed you some great examples and applications. This week, our focus has been around the...
1 min read
Deemer Class: Nov 2, 2023 12:00:00 PM
Last night at group training in a lacrosse "hotbed", I started speaking to my boys about the "S Dodge", under the assumption that they might have...
3 min read
Matt Dunn: Oct 26, 2023 12:00:00 PM
We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...
1 min read
Deemer Class: Oct 19, 2023 12:00:00 PM
As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and...
2 min read
Matt Dunn: Oct 12, 2023 12:00:00 PM
We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...
