--- title: First Class Lacrosse Blog (19) description: Check out the First Class Lacrosse Blog to hear about our latest thoughts, breakdowns and discoveries in the sport of lacrosse. (19) image: https://www.1stclasslax.com/hubfs/Page%20Featured%20Images/FCL%20Blog.png --- [Skip to the main content.](https://www.1stclasslax.com/blog/page/19#main-content) [![First Class Lacrosse, Deemer Class, Best In Class](https://www.1stclasslax.com/hs-fs/hubfs/2026%20Logo/Primary%20Logo%20with%20Trademark.png?width=990&height=660&name=Primary%20Logo%20with%20Trademark.png "First Class Lacrosse, Deemer Class, Best In Class")](https://www.1stclasslax.com/) [![First Class Lacrosse, Deemer Class, Best In Class](https://www.1stclasslax.com/hs-fs/hubfs/2026%20Logo/Primary%20Logo%20with%20Trademark.png?width=990&height=660&name=Primary%20Logo%20with%20Trademark.png "First Class Lacrosse, Deemer Class, Best In Class")](https://www.1stclasslax.com/) - [About Us](https://www.1stclasslax.com/about) - Events - Best In Class - [Fall 2026 Showcase Men's and Women's](https://www.1stclasslax.com/best-in-class-fall) - [Fall 2026 Women's Spark](https://www.1stclasslax.com/best-in-class-spark) - [Winter 2026 Women's Committed](https://www.1stclasslax.com/best-in-class-committed-womens) - [Winter 2027 Men's & Women's Showcase](https://www.1stclasslax.com/best-in-class-winter) - [Summer 2027 Men's & Women's](https://www.1stclasslax.com/best-in-class) - [Summer 2027 BI3 Showcase Men's](https://www.1stclasslax.com/bi3) - [Summer 2027 Sixes Women's](https://www.1stclasslax.com/best-in-class-committed-sixes) - [Event Hotel Information](https://www.1stclasslax.com/best-in-class-hotels) - [High School Nationals](https://www.1stclasslax.com/high-school-nationals) - [Summer Camp](https://www.1stclasslax.com/summer-camp) - [Trainings](https://1stclasslax.sprocketsports.com/all-programs/category/1756) - [Athlete Program](https://www.1stclasslax.com/athlete-program) - [Coaches Membership](https://www.1stclasslax.com/coaches-membership-community) - [Media](https://www.1stclasslax.com/media) - [Shop](https://shop.1stclasslax.com/collections/all?utm_source=1stclasslax.com&utm_medium=referral&utm_campaign=merch) [Member Login](https://login.circle.so/sign_in?request_host=first-class-lacrosse.circle.so) [Support](https://www.1stclasslax.com/about/faqs) Toggle Menu Toggle Menu ![FirstClass-Logo-web\_7e1a2719-Aug-04-2022-06-00-10-36-PM](https://www.1stclasslax.com/hs-fs/hubfs/Imported_Blog_Media/FirstClass-Logo-web_7e1a2719-Aug-04-2022-06-00-10-36-PM.png?width=200&name=FirstClass-Logo-web_7e1a2719-Aug-04-2022-06-00-10-36-PM.png)   [Member Login](https://login.circle.so/sign_in?request_host=first-class-lacrosse.circle.so) [Support](https://www.1stclasslax.com/about/faqs) - [About Us](https://www.1stclasslax.com/about) - Events - Best In Class - [Fall 2026 Showcase Men's and Women's](https://www.1stclasslax.com/best-in-class-fall) - [Fall 2026 Women's Spark](https://www.1stclasslax.com/best-in-class-spark) - [Winter 2026 Women's Committed](https://www.1stclasslax.com/best-in-class-committed-womens) - [Winter 2027 Men's & Women's Showcase](https://www.1stclasslax.com/best-in-class-winter) - [Summer 2027 Men's & Women's](https://www.1stclasslax.com/best-in-class) - [Summer 2027 BI3 Showcase Men's](https://www.1stclasslax.com/bi3) - [Summer 2027 Sixes Women's](https://www.1stclasslax.com/best-in-class-committed-sixes) - [Event Hotel Information](https://www.1stclasslax.com/best-in-class-hotels) - [High School Nationals](https://www.1stclasslax.com/high-school-nationals) - [Summer Camp](https://www.1stclasslax.com/summer-camp) - [Trainings](https://1stclasslax.sprocketsports.com/all-programs/category/1756) - [Athlete Program](https://www.1stclasslax.com/athlete-program) - [Coaches Membership](https://www.1stclasslax.com/coaches-membership-community) - [Media](https://www.1stclasslax.com/media) - [Shop](https://shop.1stclasslax.com/collections/all?utm_source=1stclasslax.com&utm_medium=referral&utm_campaign=merch) [Facebook](https://www.facebook.com/firstclasslacrosse) [Instagram](https://www.instagram.com/firstclasslacrosse/) [Linkedin](https://www.linkedin.com/company/first-class-lacrosse?original_referer=https%3A%2F%2Fwww.google.com%2F) [X](https://twitter.com/firstclasslax_?s=20&t=E0teTtYfCs-3LdkMj5A7hw) [YouTube](https://www.youtube.com/@firstclasslax?sub_confirmation=1) [Tiktok](https://www.tiktok.com/@firstclasslacrosse) # First Class Lacrosse's Blog #### Breakdowns, discoveries, recruiting tips and more. Filter by Tag Show All Best In Class Coaching Defense High School Men's Lacrosse Mental Performance NCAA Offense Recruiting Women's Lacrosse #### Join our Email List! [Sign Up Here](https://1stclasslax.beehiiv.com/subscribe) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/FCL-Blog-men-1.jpg?width=1920&height=1080&name=FCL-Blog-men-1.jpg)](https://www.1stclasslax.com/blog/2022-committed-boys-evaluations) 8 min read #### [Best In Class Committed 2022: Boys Evaluations](https://www.1stclasslax.com/blog/2022-committed-boys-evaluations) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Dec 11, 2022, 11:23:21 AM Best In Class Men's Committed kicked off its 2nd Annual event. We began with combine testing, which was new for several of our 2023 attendees, and proceeded into training and 1 game each day. We had an incredible staff on site, and 4 teams and just... [Best In Class](https://www.1stclasslax.com/blog/tag/best-in-class) [Read More](https://www.1stclasslax.com/blog/2022-committed-boys-evaluations) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/FCL-Blog-men-1.jpg?width=1920&height=1080&name=FCL-Blog-men-1.jpg)](https://www.1stclasslax.com/blog/nshls-fall-2022) 3 min read #### [First Class Lacrosse Notebook: NSHLS Fall 2022](https://www.1stclasslax.com/blog/nshls-fall-2022) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Nov 21, 2022, 2:51:52 PM The last weekend headed into Thanksgiving Break featured top talent and strong competition at the NHSLS Fall High School event. Winds held off, and... [High School](https://www.1stclasslax.com/blog/tag/high-school) [Read More](https://www.1stclasslax.com/blog/nshls-fall-2022) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blog%20Featured%20Image.png?width=1920&height=1080&name=Blog%20Featured%20Image.png)](https://www.1stclasslax.com/blog/post-game-conversations) 2 min read #### [Post Game Conversations](https://www.1stclasslax.com/blog/post-game-conversations) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Nov 18, 2022, 1:10:38 PM As a player, have you ever gotten into the car after a game and the last thing you want to talk about is lacrosse? And even if you had a great game,... [Mental Performance](https://www.1stclasslax.com/blog/tag/mental-performance) [Read More](https://www.1stclasslax.com/blog/post-game-conversations) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Featured%20Default%20Blog%20Image%20(1).png?width=480&height=280&name=Featured%20Default%20Blog%20Image%20(1).png)](https://www.1stclasslax.com/blog/best-in-class-boys-commit-2024-recap) 5 min read #### [Best In Class: Boys 2024 Commit Recap](https://www.1stclasslax.com/blog/best-in-class-boys-commit-2024-recap) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Nov 16, 2022, 1:20:25 PM After a successful year 2 of Best In Class, we wanted to take some time as we settled in this fall, and look ahead to winter, to recap some stats and... [Best In Class](https://www.1stclasslax.com/blog/tag/best-in-class) [Read More](https://www.1stclasslax.com/blog/best-in-class-boys-commit-2024-recap) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blog%20Featured%20Image.png?width=1920&height=1080&name=Blog%20Featured%20Image.png)](https://www.1stclasslax.com/blog/fcl-session-1-intro-to-mindfulness) 4 min read #### [FCL Session 1: Intro to Mindfulness](https://www.1stclasslax.com/blog/fcl-session-1-intro-to-mindfulness) [![Picture of Emily Perrin](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Emily%20Perrin.png?width=30&name=Emily%20Perrin.png) Emily Perrin](https://www.1stclasslax.com/blog/author/emily-perrin): Nov 11, 2022, 8:43:33 AM Over the last decade the elite athlete community has transitioned towards placing more of an emphasis on the mental aspect of sport. Sport... [Mental Performance](https://www.1stclasslax.com/blog/tag/mental-performance) [Read More](https://www.1stclasslax.com/blog/fcl-session-1-intro-to-mindfulness) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Featured%20Default%20Blog%20Image%20(1).png?width=480&height=280&name=Featured%20Default%20Blog%20Image%20(1).png)](https://www.1stclasslax.com/blog/best-in-class-girls-committed-2022-recap) 4 min read #### [Best In Class: Girls 2024 Commitment Recap](https://www.1stclasslax.com/blog/best-in-class-girls-committed-2022-recap) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Nov 10, 2022, 11:28:40 AM This past summer, we launched our first Best In Class Women's event. The talent, coaches, and recruiting aspects were top notch. 5 of the Top 10... [Best In Class](https://www.1stclasslax.com/blog/tag/best-in-class) [Women's Lacrosse](https://www.1stclasslax.com/blog/tag/womens-lacrosse) [Read More](https://www.1stclasslax.com/blog/best-in-class-girls-committed-2022-recap) [![](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/FCL-Blog-men-1.jpg?width=1920&height=1080&name=FCL-Blog-men-1.jpg)](https://www.1stclasslax.com/blog/chesapeake-rivalry) 3 min read #### [First Class Lacrosse Notebook: Chesapeake & Rivalry](https://www.1stclasslax.com/blog/chesapeake-rivalry) [![Picture of Deemer Class](https://www.1stclasslax.com/hs-fs/hubfs/Blogs/Deemer%20Headshot.jpeg?width=30&name=Deemer%20Headshot.jpeg) Deemer Class](https://www.1stclasslax.com/blog/author/deemer-class-bornbaltimore-md-deemer-has-playedthe-highest-levels-of-the-game-professionally-division-1-and-the-most-elite-high-school-conferencethe-country-deemer-is-widely-r): Nov 7, 2022, 11:24:14 PM Fall Ball 2022 kicked off this weekend with 2 great events and great weather at the Chesapeake Invitational & Rivalry events. You never know what... [Recruiting](https://www.1stclasslax.com/blog/tag/recruiting) [Women's Lacrosse](https://www.1stclasslax.com/blog/tag/womens-lacrosse) [Read More](https://www.1stclasslax.com/blog/chesapeake-rivalry) [Prev](https://www.1stclasslax.com/blog/page/18) [17](https://www.1stclasslax.com/blog/page/17) [18](https://www.1stclasslax.com/blog/page/18) [19](https://www.1stclasslax.com/blog/page/19) [20](https://www.1stclasslax.com/blog/page/20) [21](https://www.1stclasslax.com/blog/page/21) [Next](https://www.1stclasslax.com/blog/page/20) - [Trainings](https://1stclasslax.sprocketsports.com/all-programs) - [Players Membership](https://first-class-lacrosse.circle.so/checkout/player-and-parent-community) - [Coaches Membership](https://www.1stclasslax.com/coaches-membership-community) - [Media](https://www.1stclasslax.com/media) - [FAQs](https://www.1stclasslax.com/about/faqs) - [Summer 2026 The Approach](https://www.1stclasslax.com/the-approach) - [Summer 2027 Best In Class](https://www.1stclasslax.com/best-in-class) - [Summer 2027 BI3 Showcase](https://www.1stclasslax.com/bi3) - [Summer 2027 Women's Sixes](https://www.1stclasslax.com/best-in-class-committed-sixes) - [Summer 2027 Summer Camp](https://www.1stclasslax.com/summer-camp) - [Fall 2026 Women's Spark](https://www.1stclasslax.com/best-in-class-spark) - [Fall 2026 Showcase](https://www.1stclasslax.com/best-in-class-fall) - [Summer 2027 High School Nationals](https://www.1stclasslax.com/high-school-nationals) - [Event Hotel Information](https://www.1stclasslax.com/best-in-class-hotels) Recent Blogs [Featured Blog Image](https://www.1stclasslax.com/blog/first-class-lacrosse-announces-fall-2026-webinar-schedule) ###### [First Class Lacrosse Announces Fall 2026 Webinar Schedule](https://www.1stclasslax.com/blog/first-class-lacrosse-announces-fall-2026-webinar-schedule) First Class Lacrosse has released its Fall 2026 Webinar Schedule, bringing top college and high... 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