First Class
Lacrosse's Blog

Breakdowns, discoveries,
recruiting tips and more.

Join our Email List!

Sign Up Here

2 min read

Training as an Investment

Last week, we discussed different ways to think about the value of private lessons and small group training. This week we’re going to examine, and break down, training as an investment in terms of time, money, and energy.

Read More

2 min read

A Game of Tag: Re-Dodging Using a Childhood Classic

I’ve always looked for analogies to help explain my coaching points and give context to movement. Some of the best coaches that I’ve played for have...

Read More