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2 min read

How Virginia Lacrosse uses "free Doubles" on Defense

In a world where great defense can easily become synonymous with boring or passive, let’s take a look at how teams can put defensive pressure on an offense in a strategic fashion

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3 min read

Maryland vs PSU Defensive Breakdown

Maryland’s defense was buttoned up Friday night vs PSU. They were great off the ground, physical, played passing lanes, pushed transition, and...

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3 min read

Ohio State's Defense

It was exciting to watch Ohio State’s defense on Saturday. From game plan to execution, the unit showed they had the ability to operate with...

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2 min read

Ohio State's 4 Out Look

After taking a look at a big slate of Saturday’s games, Ohio State’s early start vs Hopkins stood out to me. I wanted to take a look at where they...

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2 min read

Top 5 Shooting Myths in Lacrosse

In 2016, fresh out of college, close friend and training partner Ryan Brown and I started running shooting clinics nationwide together. Fast forward...

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4 min read

Seven Potential Breakout Players for 2022

Every year there is a guy that steps up and exceeds all expectations on their way to a phenomenal year for their team. Here are seven players, mostly...

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2 min read

Our Top 5 College Drills of 2020

As we wrap up 2020, I wanted to make one last blog post in our Coaches Corner. To state the obvious, this has been a tough year on so many levels for...

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