First Class
Lacrosse's Blog

Breakdowns, discoveries,
recruiting tips and more.

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3 min read

First Class Lacrosse Notebook: Chesapeake & Rivalry

Fall Ball 2022 kicked off this weekend with 2 great events and great weather at the Chesapeake Invitational & Rivalry events. You never know what you're going to get weather wise this first weekend! I was on hand to watch the 2025 and 2026 age...

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2 min read

Skill Development - Transferring Knowledge Into Execution

When I coach or work with players consistently I will from time to time “quiz them” on the concepts we have covered.

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2 min read

Hustle, Hustle, Hustle!

I have just started reading Ryan Holiday’s new book, “Discipline is Destiny.” Ryan is a famous author and content creator, who studies stoicism and...

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First Class Lacrosse

2 min read

So You've Committed ... What's Next?

PHEW. Sigh of relief. Excitement. That social media post was dope! Family is proud. So glad it’s over. That was stressful. Can’t wait to meet my...

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2 min read

Focus on Player Development

As players mature in the game of lacrosse, the number of distractions grows proportionally. The better you get and the higher you set your goals, the...

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4 min read

Navigating Negative Thoughts

Negative thoughts are more natural than you think. Having these thoughts may be difficult to control, but how you manage and respond to them can...

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4 min read

Recruiting Blog - Offensive Keys and Things to Consider

In Summer 2021, we launched our first event series, “Best In Class”. The response and feedback has been amazing and we are so fortunate to be back...

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