First Class Lacrosse Blog

In-Season Shooting and Workout

Written by Deemer Class | Apr 28, 2023 12:00:00 PM

We are in the thick of the season, and shooting (and shooting slumps) are always a hot topic!

IN-SEASON Lacrosse Shooting Workout

Recently, we published an in-season shooting workout. First off, I think there is a huge element of players learning to be creative and explore their games on the field when they go to train. We cannot be players who are always "compliant" and have to be told everything to do. We must be able to think for ourself, and explore why or why not things do or don't work. 

When you go out to the field, try a balance of varying up shots, moves you see players do, technique based drills and have fun !

The below video is 24 minutes and hits on a ton of relevant ideas. Enjoy!

- Coach Class

 

 

Bonus Content

ND Slide & Reco vs Duke Breakdown

 

Get Premium content for players, parents or coaches

Check out our community and become a member to view drills, webinars, film breakdowns, courses and more. Use code BLOG15 for an exclusive discount to our membership community on Circle!

Join Today 👉