Matt Dunn

Matt Dunn graduated from the University of Maryland in 2016 and is currently a Professional Lacrosse Player in the Premier Lacrosse League (PLL) for the Whipsnakes LC

First Class Lacrosse

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Watching College Lacrosse Like a Pro

Many of you probably know how important it is to study your own game footage to improve your performance, but have you ever considered the value of watching college games to learn more about the game itself?

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4 min read

Universal Defensive Skills: Building Your Foundation

Building a great defense starts with building great defenders. I am a big proponent of building an extremely solid foundation of universal defensive...

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Fall Back on Your Training

At Maryland our coaches would use a military expression to reinforce our fundamentals and approach to the little things: “you don’t rise to the...

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Skill Development - Transferring Knowledge Into Execution

When I coach or work with players consistently I will from time to time “quiz them” on the concepts we have covered.

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Focus on Player Development

As players mature in the game of lacrosse, the number of distractions grows proportionally. The better you get and the higher you set your goals, the...

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Navigating Negative Thoughts

Negative thoughts are more natural than you think. Having these thoughts may be difficult to control, but how you manage and respond to them can...

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Mastering Approaches

We are very excited to launch our new courses feature on FCL online. We truly believe this method of conveying lacrosse-related concepts will...

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