4 min read
Matt Dunn: Apr 21, 2023 8:00:00 AM
83% (5 out of 6) defenders on the field are playing off the ball in a 6 on 6 setting. Off-ball defense is critical to being a great defender.
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2 min read
Matt Dunn: Apr 14, 2023 8:00:00 AM
Many of you probably know how important it is to study your own game footage to improve your performance, but have you ever considered the value of...
4 min read
Matt Dunn: Apr 3, 2023 11:00:00 AM
Building a great defense starts with building great defenders. I am a big proponent of building an extremely solid foundation of universal defensive...
2 min read
Matt Dunn: Mar 24, 2023 11:00:00 AM
At Maryland our coaches would use a military expression to reinforce our fundamentals and approach to the little things: “you don’t rise to the...
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Matt Dunn: Nov 4, 2022 11:30:00 AM
When I coach or work with players consistently I will from time to time “quiz them” on the concepts we have covered.
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Matt Dunn: Oct 14, 2022 4:01:11 PM
As players mature in the game of lacrosse, the number of distractions grows proportionally. The better you get and the higher you set your goals, the...
4 min read
Matt Dunn: Sep 21, 2022 3:23:49 PM
Negative thoughts are more natural than you think. Having these thoughts may be difficult to control, but how you manage and respond to them can...
