2 min read
Matt Dunn: Jun 16, 2023 8:00:00 AM
As social media and high-quality videography become a bigger part of lacrosse, many people are wondering how important it is.
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2 min read
Matt Dunn: Jun 2, 2023 8:00:00 AM
In the Fall we signed on Brett Makar as one of our FCL Athletes. Brett is a rare 5-year starter at the University of Maryland as well as multiple...
5 min read
Matt Dunn: May 24, 2023 7:00:00 PM
Delaware has been one of the most improved and fun to watch programs these past few years, and their defense has been a big reason why.
2 min read
Matt Dunn: May 12, 2023 8:00:00 AM
My gut says that if you subscribe to our emails, then sports have played and continue to play a large role in your life.
4 min read
Matt Dunn: Apr 21, 2023 8:00:00 AM
83% (5 out of 6) defenders on the field are playing off the ball in a 6 on 6 setting. Off-ball defense is critical to being a great defender.
2 min read
Matt Dunn: Apr 14, 2023 8:00:00 AM
Many of you probably know how important it is to study your own game footage to improve your performance, but have you ever considered the value of...
4 min read
Matt Dunn: Apr 3, 2023 11:00:00 AM
Building a great defense starts with building great defenders. I am a big proponent of building an extremely solid foundation of universal defensive...
