Matt Dunn

Matt Dunn graduated from the University of Maryland in 2016 and is currently a Professional Lacrosse Player in the Premier Lacrosse League (PLL) for the Whipsnakes LC

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Understanding the Lacrosse Recruiting Process

Understanding the Lacrosse Recruiting Process with Sacred Heart’s Coach Jon Basti In a recent interview on the Inside Lacrosse Podcast, Sacred Heart’s head coach Jon Basti shared his in-depth knowledge of the college lacrosse recruiting process....

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Matt Dunn, First Class Lacrosse

6 min read

Positionless Defense: The Principles of Sliding

Sliding in lacrosse involves sending an additional defender to defend the ball carrier and is a fundamental element of any man-to-man defense. While...

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8 min read

Mason Woodward: The Ultimate Teammate

Sports serve as a microcosm of life. They teach you discipline and resiliency. Being part of a strong program will instill valuable traits such as...

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Positionless Defense: Building a defense in modern lacrosse

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Positionless Defense: Building a defense in modern lacrosse

The game of lacrosse is evolving, and offenses are leading the charge.

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First Class Lacrosse

2 min read

Defenders Trailing to X

Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover...

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First Class Lacrosse

4 min read

Defensive Misconceptions

Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"

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First Class Lacrosse

3 min read

Defensive Hedging

We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...

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