Deemer Class

Born in Baltimore, MD, Deemer has played in the highest levels of the game – professionally, Division 1, and the most elite high school conference in the country. Deemer is widely regarded as one of the best outside shooters in lacrosse, and has developed a reputation for coaching offensive techniques from shooting, dodging and re-dodging, stick work, IQ and offensive sets.

2 min read

Hustle, Hustle, Hustle!

I have just started reading Ryan Holiday’s new book, “Discipline is Destiny.” Ryan is a famous author and content creator, who studies stoicism and the ancient stoic philosophers. I have enjoyed several of Ryan’s books and many concepts in stoicism...

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First Class Lacrosse

2 min read

So You've Committed ... What's Next?

PHEW. Sigh of relief. Excitement. That social media post was dope! Family is proud. So glad it’s over. That was stressful. Can’t wait to meet my...

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4 min read

Recruiting Blog - Offensive Keys and Things to Consider

In Summer 2021, we launched our first event series, “Best In Class”. The response and feedback has been amazing and we are so fortunate to be back...

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6 min read

Jamie Ortega Player Study: The Complete Attacker

Jamie Ortega is one of the best attackers in the country, it’s no secret. Her playmaking ability stands out, but her consistency is even more...

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3 min read

Men’s and Women’s Prospect Days: A Guide

Our goal with this is to create a School Prospect Day/Camp directory for our families that we will update throughout the year. This is a resource we...

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5 min read

8 Meters: Thunder & Lightning

With the game on the line, stepping up for an 8 meter shot might feel like a lot of pressure. However, when you watch the best 8 meter shooters in...

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4 min read

Run and Gun: A Blog in Transition Offense

Transition offense is critical for a team to start to put big time scoring numbers on the board. Scoring all your goals in the arc, in settled...

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