3 min read
Developing Elite Lacrosse Defenders: Tips & Drills from Jesse Bernhardt
Jesse Bernhardt, Maryland's Defensive Coordinator and Associate Head Coach, recently shared his insights on on-ball...
Adam Lamberti
Director of Media | First Class Lacrosse
Director of Media
About Adam
Growing up in Bel Air, MD and attending the McDonogh School, lacrosse has been a part of Adam's life for as long as he can remember. As a junior in 2018, Adam was coached by Deemer at McDonogh for a year and began working part-time for FCL in 2020 and then throughout college. Adam attended Washington and Lee University and helped the Generals reach the Elite 8 for the first time in 20 years as a senior captain in 2023. After graduation, Adam took on a full-time role with FCL and is excited to continue giving back to the sport by working closely with the team to create content for social media and FCL's online platforms.
Recent Blogs
4 min read
10 Predictions for the 2025 NCAA Lacrosse Season
Jan 24, 2025 by Adam Lamberti
The NCAA season is a week away, so here are my 10 predictions for the season. #1: the preseason top four teams will...
4 min read
Deep Dive: 3 Ways to Defend Passing Lanes
Jan 23, 2025 by Matt Dunn
Defending passing lanes well is a critical facet of team defense. As an off-ball defender, we have to be able to cover...
3 min read
2025 College Lacrosse Season Preview: Harvard
Jan 17, 2025 by Adam Lamberti
If you want to talk about a team that could shock the nation by making a deep run in the NCAA tournament, look no...